So yesterday we decided to grab pizza for lunch… (it’s just how we young marketing buffs roll!) BAD IDEA! afterwards I was bloated and blah and ick….honestly! It was horrendous.

Anyway, I decided to go for a walk to just try and get rid of my lethargy and all round meh-ness! It worked! I skipped through trees and pushed myself on hills and clambered over brambles! It was awesome! I guess I’d kinda forgotten how much I actually LOVE getting out!

This morning I woke up at 6 so I could get in 20 minutes of stretches and 25 minutes on the treadmill before work! I had my Detox drink and LOTS of water an hour before my yummy breakfast of peanut butter on toast (SERIOUSLY FULL OF WIN AND NUTS!!!) and today I feel awesome for it all!

I learnt! And today my lunch consisted of Mushroom soup (:-D) and some wholemeal bread! Oh yes!

We’ve been mega busy in the office today and its weird because tuesdays are not normally and overly productive day….. All the promotional material in the world is currently being hunted down and priced up (seriously who left me in charge of finding shiny things!!! I’m so just gonna end up buying EVERYTHING ….“Ooooh look and ultralife teddy”)

The new recovery drink is AWESOME!!! Tastes amazing and I can NOT wait to start doing tasters with people. It replenishes you like nothing else I’ve ever tried! 

Exciting times folks :-)

Ooooh check out Chris’ (my lovely colleague) blog he’s a giggle a minute :-)

 http://ultralifemkg.wordpress.com

Till next time my lovelies! 

To the beginning of the new week!

Please please please tell me I wasn’t the only one who couldn’t find their keys/phone/braincells….this morning! Eeeps poor chris waited an extra ten minutes for me before we could walk to work!

It always starts well…we have a good gossip and chat on the way in then get all our ideas out in a furious gabble of marketing hyperactivity! I sorted the quote of the day out and then we cracked on trying to find new and exciting ways to get the message out there….

The message of course being…er…well “Take care of yourself” ok so it needs working on but believe me when we get it sorted chris and I will be unstoppable in our plans to bring health and nutrition to the world! 

So as the title suggests this is a MILESTONE monday for a few reasons!

1. it’s the end of my 2month here!
2. I have finally tried EVERY product we sell!
3. We have a new manager
4. Chris and I are on a marketing roll!

Remember chaps follow us on twitter and facebook…leave feedback ask questions and just generally say hi!

Also as a bit of a boast…3lbs lost this weekend! HELL TO THE YEAH!

<3

So ladies and gentlemen,

This weeks been a bit quiet on the blogging front but we’ve been going through a shift around in the office and the new boy is now settled in and on a roll!

We’ve got so much going on at the minute and one of our new projects is a weight management scheme…obvs can’t say much about it right now but let me tell you the promo material design work is AWESOME! (Even if the marketing team do speak for ourselves!)

Loads of new ideas bouncing about and we REALLY want more interaction with you guys…at the minute we’re getting people to give us song ideas for our Printer Karaoke! every time someone goes to collect printing they have to sing the day’s song…so if you’ve got any suggestions…?

I’ll be back next week with an update on the office antics hopefully some pictures and I’ll be sharing my brand new exercise regime that you guys can help me out on!

Have an AWESOME weekend and we’ll be back on Monday!

<3

Food = BAD! 

I have eaten rubbish all weekend. New week new star I am so all over this!

Been a bit hectic this weekend and it’s entirely my own fault I tried to cram like 3months of getting to know someone in 3 days! Hoorah for CWS (Crazy woman syndrome!)

I like him though….he’s kinda special.

So anyway onwards - Today I have so far only done a half hour walk and a bit of stretching but I did have a detox this morning which tasted AWESOME and believe me it was necessary! I have a friend over this evening so the likelihood of even looking at exercise is low. What I will do is eat well and just not sit still for too long :-) I’m fidgety anyway so thats not a problem.

Tomorrow I’m back on running…I’m a bit nervous I haven’t been for nearly a week. It’ll take me a good 2k to get into my stride. Eeeeps!

So this is me, getting back on track!

Let me know how you’re putting your life in focus today!?

There are a million people I’d love to recommend but I’ve made my choice for today! 

I’d love to be recommended :-) but if not me then why not chemicalfreeskinny?

Always on hand with AWESOME advice on health foods and the dangers that we don’t always think about. I love their blog and I’m sure you will too!

<3 

Have a wonderful tuesday people. I am! I think it’s the red dress though…everyone knows red is a passionate and powerful colour and it makes me feel awesome! (the fact that I slimmed into it just makes it better!

Stay happy folks - nothing makes you more attractive than a smile!